These past few years have really damaged my ability to access a kind of inner peace, I'm gradually regaining it but I still have ups and downs, different each time. Sometimes the difficulty is connected to anger, and you're absolutely right in underlining the fact that especially as women we are not "allowed" by society to live this emotion fully. There is a learning curve to it and I am still experiencing difficulty with this emotion. I'm trying to let go of the idea that my anger cannot be constructive but I still struggle on this point. The ideas you shared are very interesting in this regard, thanks!
Once again, thank you Rahaf for sharing this.
These past few years have really damaged my ability to access a kind of inner peace, I'm gradually regaining it but I still have ups and downs, different each time. Sometimes the difficulty is connected to anger, and you're absolutely right in underlining the fact that especially as women we are not "allowed" by society to live this emotion fully. There is a learning curve to it and I am still experiencing difficulty with this emotion. I'm trying to let go of the idea that my anger cannot be constructive but I still struggle on this point. The ideas you shared are very interesting in this regard, thanks!